Nicole Burgess is a Soul-Led Leadership Coach for women in midlife who want to find ME-aning in the second half.

If you feel your inner widsom/soul calling you to make some changes, then you are in the right place.

In this episode: Apologizing

  • Behind the scenes and upcoming changes on Nicole’s website
  • Facebook post by Maria, Relationship Expert, and LMFT
  • Getting curious about what is driving the decision
  • Do you worry about having a messy home?
  • Benefits of asking questions vs apologizing for wondering
  • Healthy relationships: Intimatimate connections Amanda Hildbrandt (ep 30), Dr Tari Mack (ep 46), and Dalila Jusic-LaBerge (ep 15)
  • What are your boundaries? Check out my episode with Sharon Martin (ep 12)
  • You are not responsible FOR other people’s emotions and behavior
  • Do you apologize for investing in yourself? Listen to the series on money mindset (episodes 34, 35, and 36)
  • How often do you give yourself permission to be “unproductive”?
  • Perfectionism Series (ep 72, 73, and 74)
  • Self-care episodes Maureen Werrbach (ep 19) and Daily gratitude (ep 28)
  • Are you in a trace or asleep in your life or awake and living intentionally?
  • What to do when others project their fears onto you?
  • No longer staying small
  • Rewriting your inner story and being your own heroine (ep 47)


Action steps:

  • Where in your life are you apologizing?
  • What is one step you can take today to no longer apologize for that specific area?
  • Take your self-power back and role model to others in breaking old constructs

Have a LOUD Inner Critic? Click the link below to get your FREE guide.

Turn Your Inner Critic into Your Inner Guide