Host, Nicole Burgess, shares where and how limiting beliefs develop plus how you can break through them. Learn how your subconscious can be sabotaging your thoughts and behaviors. How self-reflection, awareness, and spirituality can change your vibrational energy and allow life to have more flow and ease.
In this episode:
- Conscious vs subconscious mind
- The conscious mind is the frontal lobe that is fully developed by mid-twenties
- Subconscious mind born with it and it has no filter
- Age where limiting beliefs develop
- Where do limiting beliefs come from
- How you respond to an event and the impact of perceptions (your own unique filters)
- What you focus on or feed you become or do. Choose which belief you want to feed-positive one or the negative one.
- How self-reflection can increase awareness and change your beliefs (episode 1)
- Connection to God/Source/Universe
- Changing your vibrational level and the law of attraction
- To create the change you have to take ACTION
- Being the adult woman vs good girl (episode 2)
- Three steps to begin your transformation
Examples limiting and new beliefs:
“Shawn broke up with me-I must not be loveable.”-Limiting Belief
“Shawn broke up with me-we must not be well suited for each other. I’ll keep dating and searching for my ideal mate.”-New Belief
“I can’t manage money.”-Limiting Belief
“I am learning about managing money and I am open to receiving it.”-New Belief

Learn how Tapping or EFT can help break through limiting beliefs through this video!