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Nicole Burgess is a licensed psychotherapist and Empowerment Coach to high achieving and sensitive professional women. She helps them end the overwhelm and stressed out cycle so that they can thrive in life,  create a balance that works for them and continue to make an impact in the world.

She has been in the psychology world for over a decade and has a background in Accounting and being a Business Analyst. Nicole understands both the corporate world and being the CEO of her own service-oriented businesses.

In this episode:

  • Creating professional boundaries as an introverted and/or highly sensitive woman
  • When does your work day end?
  • How often are you taking breaks?
  • No zone time for electronics
  • Importance of closed-door policy or time
  • Creating specific times for phone calls and emails
  • Helping your employees with problems
  • What is a true crisis
  • Nicole shares a personal story of her time as a Business Analyst
  • Responding vs reacting
  • Boundaries with and for your family as an entrepreneur
  • You are 100% responsible for your life