Sign up: 5 Step Strategy to End Overwhelm for HSP Women Click Here

Host Nicole Burgess is a licensed psychotherapist and Empowerment Coach to high achieving and sensitive professional women. I have been in the psychology field for over a decade with a background in Accounting and as a Business Analyst.

I help introverted, sensitive and ambitious women overcome anxiety (i.e. overwhelm, fears, and worries) so that they can thrive in life,  create a balance that works for them and continue to make an impact in the world.

In this episode:

  • What is emotional quotient (emotional intelligence)?
  • History of EQ-Peter Salovey and John Mayer
  • Daniel Goldman’s book Emotional Intelligence
  • How does emotional intelligence impact your life?
  • Five components to EQ
  • Daily Self-reflection and contemplation episode 1
  • Reacting vs responding to events in life
  • Good girl persona/mask impacts your EQ
  • What does self-care have to do with self-regulation?
  • Are you intrinsically or extrinsically motivated?
  • HSPs and introverts are often empathic and empaths
  • Higher EQ assists in managing anxiety
  • Four dimensions of EQ
  • Giving yourself permission to feel your emotions
  • Using assertive communication or “I” statements
  • Do you seek validation to say you are enough?
  • How Fred Rogers impacted children’s EQ
  • Take action today to improve your emotional intelligence

“You are already enough and whole”-Nicole Burgess

Practical Profit for Psychotherapist is an online course for mental health professionals who are opening a private practice or have been in private practice for one to five years.

This is for you if you are ready to:

  • End the struggle to manage your business and personal finances for your sole proprietor or LLC.
  • Go from overwhelmed or ashamed to empowered around money.
  • You need step-by-step guidance.
  • Shift your mindset and beliefs around earning or having money.

This online course includes a template for tracking business expenses in tax categories for year-end taxes, profit and loss statement, comparison of years, AND a personal budget! (Templates available if you are solely private pay OR take insurance.)

Gain a better understanding of managing your business as the CEO and accounting skills that are not taught in graduate school!

LIMITED OFFER: For the first 50 people who sign up you pay only $99! Use coupon code: DISCOUNT99