As promised here is another episode with my friend Tamara Powell. We stated in episode 81 that at the end of the month, for 8 months, we are coming together to discuss some of the personal blocks that we and/or our clients struggle with being a female entrepreneur.
Tamara is a returning guest. She was on episode 3. Tamara Powell, LMHC is a licensed therapist, university psychology instructor, and empowerment coach who believes life should be lived as a journey that is “anything but ordinary.”
Her work is specialized to help individuals break free from toxic cycles of distress, dysfunction, and dissatisfaction with life that are created when trying to live according to someone else’s rules.
Only by living what she calls radical autonomy, can one obtain soul nourishing relationships and a sense of true life purpose and inner peace.
In this episode-Labels:
- Previous episode 83 with Jac O’Keeffe on you are more than your name
- Tamara shares her favorite typology tool-Enneagram
- Nicole shares why she loves the Myers Briggs Type Indicator
- “These tools provide the paradox” Tamara
- Helping women recognize they are more than labels
- Developing Healthy Ego states as an adolescent
- Are those constructs still serving us as adult entrepreneurs
- Choosing not to follow “gurus” advice to the letter
- How has our constructs or labels changed over time as an entrepeneur
- Definition of Radical
- Building business that works for you
- Giving yourself permissions to outgrow what doesn’t work for you
- Nicole shares her personal experience around money and her business
- To listen to previous episode 81 with Tamara and I
- You continue to evolve and change so does your business
- If you are struggling in your business it impacts every area of your life
- Getting curious with your back story and how others may define things not being your definition
- Neuroscience behind fear/struggles
- Søren Kierkegaard “once you label me you negate me”
- Reframing how you are experiencing moments in life
- Tamara shares who has inspired her to challenge her mindset
- The four questions Byron Katie developed
- Using What-If in a positive way vs fear based
- In Tamara’s household they use “Tolle as a verb”
- Being a conscious observer
- Psyche equals soul
- Nicole shares who has inspired her to challenge her beliefsEmbracing the messiness as you grow and uplevel
- Why a therapist and coaches can help in your journey
Typology tools:
Tamara’s Favorite Ennegram Assessment
Myer’s Briggs Type Indicator (Nicole is a certified in)
Books mentioned during the episode:
Bryon Katie: Loving What is:Four Questions That Can Change Your Life
Eckhart Tolle: A New Earth: Awakening to Your Life’s Purpose
Caroline Myss: Entering the Castle: Finding the Inner Path to God and Your Soul’s Purpose
Dr. Joe Dispensa: Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One
Disclaimer: I am an affiliate of Amazon and will recieve a small commission from them if you choose to purchase. This goes towards putting Soulfilled Sisterhood podcast out there for women to listen to each week.
