In this episode, Nicole Burgess shares challenging the good girl’s mindset or image and how to reawaken the woman within you. Breaking free from placing your self-worth, acceptance, desires in the hands of others and bring your inner wisdom and power back to Self.
In this episode:
- Looking outside yourself for answers or acceptance
- What it means to be a good girl
- Challenging your thoughts and previous beliefs from parents, caregivers, culture, and world
- Are living your values or living out of alignment
- Are your living joyfully or feeling overwhelmed or resentful or anxious or sad
- How fearful thoughts increase anxiety, resentment, discontentment, and blocks joy
- Episode 1 and self-reflection
- Ask yourself how putting everyone first or denying yourself your needs serves you
- How would your life be different if you asserted yourself and set boundaries?