In this episode, Nicole Burgess shares challenging the good girl’s mindset or image and how to reawaken the woman within you. Breaking free from placing your self-worth, acceptance,  desires in the hands of others and bring your inner wisdom and power back to Self.

In this episode:

  • Looking outside yourself for answers or acceptance
  • What it means to be a good girl
  • Challenging your thoughts and previous beliefs from parents, caregivers, culture, and world
  • Are living your values or living out of alignment
    • Are your living joyfully or feeling overwhelmed or resentful or anxious or sad
  • How fearful thoughts increase anxiety, resentment, discontentment, and blocks joy
  • Episode 1 and self-reflection
  • Ask yourself how putting everyone first or denying yourself your needs serves you
  • How would your life be different if you asserted yourself and set boundaries?