Ep 122: 3 Benefits of Anger as a Woman
Nicole Burgess is a leadership coach for introverted and/or highly sensitive high achieving professional women who go from controlled chaos to confidently calm. She helps them break free from perfectionism, self-doubt, and being stressed out. Sign up for her free...
Ep 121: Self-Care During the Holidays & a Pandemic
Nicole Burgess is a leadership coach for introverted and/or highly sensitive high achieving professional women who go from controlled chaos to confidently calm. She helps them break free from perfectionism, self-doubt, and being stressed out. Sign up for her free...
Ep 120: Selling is Serving-Skills Every Female Leader Needs
Guest Lynn Whitbeck is the Founder and CEO of Petite2Queen and Future Forward Sales. She helps the world by providing sales and leadership training programs to achieve more, faster. Lynn is the catalyst for businesses to turn their sales teams into revenue-generating...
Ep 119: Preventing Caregiver Burnout when Your Parent has Dementia or Alzheimers
Guest Laura Vaillancourt is a Licensed Mental Health Counselor and a Geriatric Mental Health Specialist and began her private practice in 2012 after working several years in hospital, skilled nursing facility, and dementia unit settings. She quickly recognized a need...
Ep 118: Change is Constant
Nicole Burgess is a leadership coach for introverted and/or highly sensitive high achieving professional women who go from controlled chaos to confidently calm. She helps them break free from perfectionism, self-doubt, and being stressed out. Sign up for her free...
Ep 117: Naturopathic Ways to Treat Health Issues for Highly Sensitive Women
Guest Dr. Julia Hipp is a naturopathic doctor and highly sensitive person, who has helped other highly sensitive people improve their health in thousands of hours of patient care visits. She has a special passion for helping HSPs with digestive issues transform from...
Ep 116: Women’s Brain Health during Perimenopause and Menopause
Dr. Sarah McKay is a neuroscientist who translates brain research into strategies for professionals working in health, education, and coaching. She received her Ph.D. from Oxford, but after four years of postdoc research, hung up her lab coat to set up a...
Ep 115: Empowering Women in Health and Midlife Hormone Changes
My guest today is Esther Blum is an Integrative Dietitian and High-Performance Coach. She has helped thousands of women permanently lose weight, eliminate the need for medication, lose stubborn belly fat, and reverse chronic illness. Esther is the bestselling author...
Ep 114: Overturning the Self-Care Paradigm as Women CEOs
Here is my eighth conversation with my friend Tamara Powell. In episode 81 we discussed why we built our business and breaking through limiting beliefs. In episode 85 we talked about labels and constructs that may be holding you back and encouraged you to begin to...
Ep 113: How Women’s Personal Space Impacts Their Professional Lives
For more than a decade, Tandy Pryor has helped her clients and audiences transform their lives, live more joyfully, and make more money. She empowers them to use their home or office space as a vehicle for making radical shifts in their lives and increasing wealth,...