Ep 112: Mind-Body Stress Reset for Women

Ep 112: Mind-Body Stress Reset for Women

My guest today is Rebekkah LaDyne, MS, SEP. Rebekkah has spent twenty-five years in the field of embodied well-being.  After working in therapeutic mindfulness for 15 years, she studied Mind-Body Medicine at Saybrook University and conducted clinical research in...

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Ep 110: Fluidity and Power of Women Leaders

Ep 110: Fluidity and Power of Women Leaders

Liz Lewinson’s executive career spans public relations, Wall Street technology, and non-profit management. She is Vice President of The Frederick P. Lenz Foundation for American Buddhism. She is the award-winning author of “American Buddhist Rebel,” “Women,...

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Ep 108: Is Your WHY Leading Life or in Need of Remembering?

Ep 108: Is Your WHY Leading Life or in Need of Remembering?

Nicole Burgess is a leadership coach for introverted and/or highly sensitive high achieving women who go from controlled chaos to confidently calm. She helps them break free from perfectionism, self-doubt, and being stressed out.  Sign up for her free workshop on "5...

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Ep 107: Where Science Meets Spirituality with Sound Healing

Ep 107: Where Science Meets Spirituality with Sound Healing

Mytrae Meliana is a holistic psychotherapist, women's empowerment and spiritual teacher, speaker, and channel. She mentors women to heal from trauma, detox from patriarchy, and claim their truth, power, heart, and purpose. As the founder of the Temple of Sound Healing...

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Ep 106: Dealing with Loneliness in Leadership as a Woman

Ep 106: Dealing with Loneliness in Leadership as a Woman

Nicole Burgess is a leadership coach for highly sensitive high achieving women who go from controlled chaos to confidently calm. She helps them break free from perfectionism, self-doubt, and being stressed out.  Sign up for her free workshop on "5 Shifts End Overwhelm...

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Ep 105: Mindfulness and Mental Wellbeing through Fiber Arts

Ep 105: Mindfulness and Mental Wellbeing through Fiber Arts

Nicole Burgess has been a licensed psychotherapist for over 15 years and is now coaching highly sensitive high achieving women go from controlled chaos to confidently calm. She helps them break free from perfectionism, self-doubt, and being stressed out.  Sign up for...

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Ep 104: How to Stay in Flow as an Empath and HSP

Ep 104: How to Stay in Flow as an Empath and HSP

Penney Peirce is a respected clairvoyant empath, visionary, author, and popular lecturer and trainer. For well over thirty years, she has taught and counseled thousands of people internationally, in all walks of life. She is one of the early pioneers in the intuition...

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