Ep 133: 52 Simple Mindfulness Practices Just for You

Ep 133: 52 Simple Mindfulness Practices Just for You

Catherine Polan Orzech, MA, LMFT, has worked in the field of mind-body wellness for almost two decades and has taught Mindfulness since 2000. She’s is currently on faculty at Oregon Health Sciences University in the departments of Psychiatry and OBGYN. She has been on...

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Ep 131: Healing and Soul Clearing with HUNA Chanting

Ep 131: Healing and Soul Clearing with HUNA Chanting

Belinda Farrell, author of the book Find Your Friggin’ Joy, graduated with a BA in Spanish and English from the University of California at Berkeley and is trained in hypnotherapy, past life regression, NLP, Hawaiian chanting, and ancient Hawaiian healing (Huna)....

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Ep 130: Is Intuition or Fear Guiding Your Life?

Ep 130: Is Intuition or Fear Guiding Your Life?

Nicole Burgess is a leadership coach for highly sensitive professional women who love what they do professionally but feel overwhelmed and stressed out. She helps them go from chaos to calm, self-doubt to confidence, and getting in their own way to competent and...

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Ep 128: Empowering or Power Over Leadership

Ep 128: Empowering or Power Over Leadership

Nicole Burgess is a leadership coach for highly sensitive professional women who love what they do professionally but feel overwhelmed and stressed out. She helps them go from chaos to calm, self-doubt to confidence, and getting in their own way to competent and...

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Ep 127: Gentle Marketing for Heart Centered Entrepreneurs

Ep 127: Gentle Marketing for Heart Centered Entrepreneurs

Sarah Santacroce, a returning guest, is on a mission to change the current marketing paradigm. After 12 years of running a successful LinkedIn Consulting business, it inspired a yearning in Sarah to create a global movement that encourages people to bring more empathy...

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