Ep 82: Power of Group Work with Women in Mindfulness

Ep 82: Power of Group Work with Women in Mindfulness

Elizabeth Cush is a licensed clinical professional counselor, business owner and blogger in Annapolis, MD where she hosts the Woman Worriers podcast, a podcast for anxious women. In her private practice, Progression Counseling, she helps men and women who feel...

read more
Ep 81: Busting through Limitations as Female Entrepreneurs

Ep 81: Busting through Limitations as Female Entrepreneurs

At the end of each month over the next 8 months Tamara and I are going to be talking about subjects we hear from our clients. Stay tuned over the next couple of months because we have an awesome collabortion possibility.  Tamara is a returning guest. She was on...

read more
Ep 80: What is ghostwriting

Ep 80: What is ghostwriting

Katie Cross believes the power of books to change lives is unparalleled. Through her experience writing over twenty fiction novels, she uses the power of story to create transformation in non fiction books. Not only is she a total book nerd, but she loves to cozy up...

read more
Ep 79: Outsmarting the Relationship with Your Smartphone

Ep 79: Outsmarting the Relationship with Your Smartphone

Dr. Tchiki Davis is a technology consultant, writer of the blog “Click Here for Happiness” for Psychology Today, and co-creator of online programs that have helped more than a million people worldwide find a bit more happiness. Over the last few years, she has been...

read more
Ep 78: Magic of Equine Assisted Psychotherapy with HSP

Ep 78: Magic of Equine Assisted Psychotherapy with HSP

Alane Freund, Licensed Marriage and Family Therapist, (Lic. #36077)  has helped adults, youth, and families focus on solutions through psychotherapy and consultation for almost three decades. Working closely with Dr. Elaine Aron, Ms. Freund has developed and...

read more
Ep 77: Being Gentle & Fierce as an HSP Woman

Ep 77: Being Gentle & Fierce as an HSP Woman

Nicole Burgess has been a psychotherapist for over 15 years and is now coaching introverted women business owners and change makers in ending the overwhelmed and stressed out cycle, demote their inner critic, and connect to their inner wisdom, so they can do what they...

read more
Ep 75: Holiday obligation, loss, and love

Ep 75: Holiday obligation, loss, and love

Nicole Burgess is a licensed psychotherapist and  Empowerment Coach to introverted and highly sensitive women. She has been a psychotherapist for over 15 years and is now coaching female business owners in ending the overwhelmed and stressed out cycle, demote their...

read more
Ep 73: Where Perfectionist Thinking Comes From

Ep 73: Where Perfectionist Thinking Comes From

Part two of three on Perfectionism and being an highly sensitive person and where does this  fear-based thinking come from? Nicole Burgess is a licensed psychotherapist and Leadership & Empowerment Coach. She has been a psychotherapist for over 15 years and is now...

read more