Ep 133: 52 Simple Mindfulness Practices Just for You

Ep 133: 52 Simple Mindfulness Practices Just for You

Catherine Polan Orzech, MA, LMFT, has worked in the field of mind-body wellness for almost two decades and has taught Mindfulness since 2000. She’s is currently on faculty at Oregon Health Sciences University in the departments of Psychiatry and OBGYN. She has been on...
Ep 102: HSP Brain and Burnout Prevention

Ep 102: HSP Brain and Burnout Prevention

Esther Bergsma, MA, is a frequent speaker on High Sensitivity in the Netherlands. She is an author, trainer, scientific researcher, and expert on High Sensitivity. She wrote the book Hoogsensitieve kinderen (Highly Sensitive Children) which included research amongst...
Ep 101: How NLP Improves Relationships and Business

Ep 101: How NLP Improves Relationships and Business

Jacquie Nagy is the creator of the Authentic Life Mastery Program where teaches entrepreneurs how to grow their business with a heart-centered approach. Her cutting edge methods combined with NLP processes helps people release unconscious barriers to success and...
Ep 79: Outsmarting the Relationship with Your Smartphone

Ep 79: Outsmarting the Relationship with Your Smartphone

Dr. Tchiki Davis is a technology consultant, writer of the blog “Click Here for Happiness” for Psychology Today, and co-creator of online programs that have helped more than a million people worldwide find a bit more happiness. Over the last few years, she has been...