Ep 62: Invest in Your Health & Loving Your Body Naked

Ep 62: Invest in Your Health & Loving Your Body Naked

Amanda Walker is a Healthstyle Coach who empowers women to feel amazing naked.  She is the creator of the Feel Amazing Naked Program and the Feel Amazing Naked Podcast and the blogger behind, awalkmyway.com.   Amanda has overcome a life of “yo-yo dieting” and using...
Ep 59: Fears Around Visibility as Introverted Woman

Ep 59: Fears Around Visibility as Introverted Woman

Do you have fears around gaining visiblity as an introverted woman whether as an entrepreneur or in the corporate world? Well this episode request comes from one of my listeners. I explored many fear thoughts, worries, and anxiety that can come up as a woman and how...
Ep 58: Harnessing the Power of Emotions as a HSP

Ep 58: Harnessing the Power of Emotions as a HSP

Nicole Burgess LMFT and Leadership and Empowerment Coach to high achieving and introverted women. She brings over 15 years of experience from the psychology arena, an entrepreneur and past skills from corporate into coaching professional women in midlife who love what...